Description
Aum Shri Matre Namah
Bowing to the Divine Auspicious Mother!
A self-paced course by Sri Matangi aka ANTARMA
ॐ
About this 44 day Sadhana (Practice):
No matter how hard the situations and feelings we find ourselves in life, may the divine essence remind us of the freedom and bliss that always is, that can never be lost, no matter what is happening outside.
There will be varying levels of practice accessible for people just starting with mantras and also for those who already have a practice and want to explore deeper connections with the pure essence.
What to Expect:
- Introduction to the Mantra Sadhana options
- The meaning of mantra and why/how we use these practices
- Sharings from Sanatan Dharma, sacred teachers and sages who have passed down the traditions for thousands of years.
- Practical tools to support the growth of your practice of mantra japa.
- Integrating the sound into our bodies
- Different ways to incorporate mantras into your life
- Suggestions for the continuation and deepening of your own practice
Your time commitment can be as little as 5 minutes or a few hours, depending on the practice you choose.
Support:
- You will receive all support virtually, including real-time videos, guidance, stories, useful links, info and inspiration through WhatsApp only.
- This is a SELF PRACTICE course.
- You do NOT need to practice as a group daily however you are encouraged to practice by yourself daily so you may experience the benefits.
- It is totally okay if you are a beginner as there will be a variety of mantra options to choose from – ranging from beginners to advanced.
- If you are more established in your mantra practice you can choose the intermediate to advanced options.
- The course will start on 1st November (DAY1) and run until 14th December (DAY 44).
- Prior to the 1st November you will be added to the WhatsApp group and you will receive guidance on DAY 1.
- The group is held with gentle accountability to self-practice and we encourage keeping a daily mantra practice
- The group will be admin-only, with Mondays being the exception, when you will have an opportunity to share your questions and experiences.
- There are no pre-planned Zoom or online gatherings planned for the course currently, however should this spontaneously arise during the course you will be the first to know about it via the WhatsApp group.
Exchange:
This is being offered to make it accessible for anyone called to connect deeper at this time.
We have made 3 options for exchange available, depending on what is suitable for you. We appreciate you choosing the most appropriate scale.
To join the 44 day Sadhana:
- £81- Minimum Contribution
- £117 – Medium Contribution
- £135 – Generous Contribution
To join the 44 day Sadhana AND have a private 45 minute 121 with Antarma to receive personal guidance and support with your practice:
- £135 – Minimum Contribution
- £162 – Medium Contribution
- £180 – Generous Contribution
A discounted one to one session with Antarma on its own is available for £54
Concessions available – please reach out.
All mantra and practices are shared with the blessings of Shri Guru Mata Vijnanamba Paramahamsa Parivrajika, Parama Guru Shri Annapurnamba Sahitha Shri Amritananda Natha, Parameshti Guru Swaprakashananda Avadhutas Thirtha. Also with Blessings of Shree Maa, Swami Satyananda Saraswati and Amma. Thanks to their blessings we will be undertaking this course together.
Anything Else?
Contact teamantarma@gmail.com with questions or queries.
Your presence is welcomed and celebrated.
Jai Ma
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